Sometimes, the first step is simply to pause and be heard. A Compass Session is a live, 1:1 conversation via videocall, designed to give you a space to reflect, explore, and sense whether working with me feels supportive and right for you.
What a Compass Session offers
A Compass Session is not about quick solutions or a fixed programme. Instead, it is a moment to:
- Get to know me and my way of working – understand the approach I take, the methods I use, and the rhythm of our sessions.
- Explore what brings you here – share what matters to you, what feels unclear, or what you are seeking in a reflective process.
- Gain initial clarity – even a single session can sometimes provide insight, help organise thoughts, or simply offer the listening space you need.
It’s essentially a gentle, guided conversation that allows you to feel whether a longer journey with me – whether Life Story Conversations or Reflective Case Consultations – might be right for you.
Practical details
- Duration: 30 or 60 minutes
- Format: Live, 1:1 videocall
- Investment: 30 minutes €50 | 60 minutes €100
- Applied to ongoing work: If you decide to continue with Life Story Conversations or Reflective Case Consultations, the cost of your Compass Session is credited towards the first session.
Think of a Compass Session as a friendly, structured introduction: a way to feel into the process without committing to a full package upfront.
Who this is for
Compass Sessions are suitable for anyone seeking:
- A space to slow down, reflect, and be truly heard
- Guidance in exploring thoughts, emotions, or professional challenges
- A clear sense of whether my approach aligns with their needs
- Initial insight without pressure to immediately commit to ongoing sessions
For some, a single Compass Session is already enough to provide the clarity or direction they need. For others, it serves as a first step before embarking on a longer reflective journey.
Booking your Compass Session
A Compass Session is your invitation to explore, reflect, and understand. You can choose:
- 30 minutes – perfect for a focused conversation
- 60 minutes – for a deeper, more expansive exploration
All sessions are conducted online, live, and individually. You choose the pace, the focus, and the topics you wish to bring.
Begin your journey with a Compass Session and feel whether our reflective work together can support your clarity, growth, and insight.
Book your Compass Session via the booking form below: