I have created specialised online mentoring programs that integrate both my professional expertise as a Narrative Therapist and Art Therapist as well as my knowledge gained from my own life stories, my multicultural background, travel experiences and life abroad.
Depending on the program and your needs, situation and interests, we will make use of Narrative Therapy, Art Therapy, Travel Psychology and Biographical Counseling concepts, and include different artistic media (for example music, photography, collage, water colours, creative writing, collage, poetry) and narrative approaches (for example reframing, storytelling, externalistation, re-authering, reconstructing, reenactment).
What previous clients value about my sessions / benefits for you:
- Confidential 1:1 sessions, customised to your individual needs and situation.
- Secure online sessions: Get support from the comfort of your own home – with the possibility to leave your camera off if that makes you feel more comfortable.
- A safe space where you can share and discuss your experiences, thoughts, stories, concerns and challenges.
- Approved methods, accredited approaches and a non-judgemental mindset.
- Empowering online sessions with optional „homework“ for after or inbetween the sessions.
- Fair prices (see booking request form), in line with certified coaching organisations and the Deutscher Fachverband für Kunst- und Gestaltungstherapie e.V. (DFKGT).
- For people who are in a financially difficult situation: I have a limited amount of sessions that I can offer at a reduced rate. Feel free to contact me for more information 🙂
Any questions – just drop me an email: colette(at)exploreyourlifestory.com
Please note:
The sessions are not meant to be or replace psychotherapy. In my online sessions I do not make diagnoses or treat mental illnesses. If you suffer from severe mental health issues or are in mental distress that requires urgent attention – please contact a registered psychotherapist.