Art Therapist led workshop series: Explore your future visions, discover your unconscious and turn your dreams into reality
Welcome Free Spirit! Make 2025 the year you start exploring (again). This creative, one-of-a-kind- workshop series introduces you to the world of Art Therapy and your Unconscious.
Every Sunday we will dive into selected art-making sessions that help you explore and get closer to the life that you want for yourself.
Maybe you once lived a life that aligned with your values but have gotten away from it over the years. Or you always felt a deep desire to let your free spirit roam free, but never had the chance to do so. No matter what your story is – if you are a Free Spirit at heart and wish to start dreaming and living freely again – this workshop series is for you!
Suitable for anyone who
- is interested in trying out art-therapy-based approaches to learn more about themselves
- is curious about their unconscious parts, patterns, blocks
- enjoys deep conversations and self discovery
To participate you do not need to be an artist or an expert at any art material! In my work as an Art Therapist and Counsellor I often work with people who are new to art-making and creativity.
What to Expect
Your Benefits
- your chance to experience the power of therapeutic arts, writing and photography
- create a fun and creative self-care routine for yourself
- qualified facilitation – I am a registered Art Therapist with an own counselling practice
sensitive, intimite workshop atmospere with small group of maximum 4 people - possibility to connect with like-minded individuals and share your insights with the group (optional)
- value-for-money – my usual hourly rate is 120 Euro, my workshops are my passion projects which I therefore offer at fair, affordable rates
6 Workshops = 6 Topics
There are 6 workshops in total, always sundays between 19 and 20.30h (Berlin time zone). You can book each workshop seperatly. Here the dates and topics:
19 January 2025 – Biography Reflection – Your Life Path
Together we will dive into a creative, art-based recap of your life path so far. What has brought you to where you are now in your life, what times have shaped you as a person? What events have nourished your free spirit soul, which ones have restricted your natural, authentic being?
Materials needed: Use your favourite art materials (acrylics, gouache, crayons, pencils, charcoal …)
26 January 2025 – Water Colour for Self Reflection
Todays workshop is all about self reflection. Through the use of water colours we will explore hidden and unconscious aspects of your identity and life story.
Materials needed: Water colours, water colour brushes, water colour paper
02 February 2025 – Writing for Self Discovery
Learn how to use writing for self discovery. Find new ways to access and reflect on what your envision for your future.
Materials needed: Use your favourite writing material (pen, pencil, fineliner) and paper
09 February 2025 – Therapeutic Photography
Explore your values, desires and visions through the use of photography. I will carefully guide you through creative activites that help you connect with your future self.
Materials needed: Bring some photographs, postcards, photo books or magazines with lots of photos to the session
16 February 2025 – Creating a Future Collage
Today we will be exploring our intuitive side by creating a collage of the future that you want for yourself.
Materials needed: A3 or larger format of paper, old magazines, books, newspapers, textiles or nature souvenirs (dried leaves, flowers,spices, herbs …), scissors, glue
23 February 2025 – Portrait of Future Self
Creating a portrait of your future self will help you keep dedicated, committed and motivated to what you aspire for your future. Through thorough questions and selected art therapy techniques I will support you during this eye-opening and inspiring process.
Materials needed: Use your favourite art materials (acrylics, gouache, crayons, pencils, charcoal …)
Tickets can be bought via Eventbrite – follow this link to get to the page.
