In-person – for groups
If you are a retreat organiser and looking for a qualified facilitator – feel free to contact me. Please note that I am currently based in Münster, Germany, and only accept bookings where transport & accommodation are arranged by the retreat organiser.
I work with evidence-based, art therapy- and narrative therapy-informed approaches.
My areas of expertise for groups are mindfullness-based, sensory-based, nature-based, art-based, writing-based and photography-based activities, and topics I have worked with include:
- Building resilience & activating inner ressources
- Creative stress management through therapeutic arts, writing and photography
- Self discovery through therapeutic arts, writing and photography
- From procrastination to action – overcoming limiting beliefs
- Dealing with bereavement, grief & loss
- Dream analysis & interpretation (phenomenological)
- Enhancing communication & perceptions through art
- Intuitive decision-making
- Preventing and recovering from boreout & burnout
- Processing emotions evoked by sudden life events & changes
Online – 1:1 (for individuals) or 2:1 (for couples or friends)
I do offer 1-day retreats for individuals, couples or friends. These are all held online, and take between 4 and 6 hours, with breaks inbetween the sessions.
For couples and friends I usually structure my sessions around getting to know each other on a deeper level and enhancing communication through art therapy, narrative therapy and biographical reflection approaches but other topics can be discussed.
Individuals usually choose a biographical topic they like to explore in more depth, or specific challenge they want to address, understand and overcome.
Since contents, days and times are arranged on an individual basis – please contact me to make an enquiry. If you want to learn more about how I work and what I can offer, feel free to book a consultation (30 minutes or 60 minutes) with me.